Patrice on how to change lifestyle and how to change your life around…

Find a person you trust to be brutally honest with you and share with them the concerns you have about your lifestyle. Seek professional help to fully identify and accept your role in your current lifestyle. Commit to identify the guardrails you need to implement to stay on your path of positive change, to the lifestyle you desire. And as you embark, commit to forgive yourself, not others, because you are the ONLY one that matters and you are the ONLY one you are responsible for in this life.

Our reality is the result of our most frequent thoughts. Change your thoughts; change your perspective; change your reality. The universe will rise up to meet you and make your thoughts your reality.