Essie on how to achieve work life balance…

I’m not sure there is such a thing as work/life balance as increasingly they are intertwined. I do believe that if you are balanced within then you make choices that give you balance in your life. Looking after yourself and allowing time to rebalance through whatever means suits you, pays off tenfold in how you are in the rest of your life.

Essie on how to be more confident…

Confidence is about a sense of true acceptance of who you are, not trying to hide certain parts of you to appear one way or another. When you are yourself, you are confident. When you try to put on a front, you worry you’ll get caught out.