Erica on how to be more focused…

Switch the Wi-Fi off! We are bombarded with information and input from so many directions these days, so it is really important to allow ourselves space to think. Switch off all your tech, set a timer for forty minutes and focus for an uninterrupted period of time on the most important item on your list. You’ll be amazed what you can get done when you apply yourself with a single focus.

On a broader note, what gets measured and watched gets accomplished. So whatever it is you want to focus on, set specific quality goals or timelines or targets and track them. Observation also changes our behaviours, so considering investing in expert support that aligns with your key objectives.