Adah Parris

15 June, 2018

Adah on how to feel empowered…

I remind myself that intimacy means “in to me see”. It begins and ends with me. To spend time nurturing myself is not selfish, but a necessary act of love and kindness. Building a solid foundation for our lives. When we remind ourselves of what makes us present for ourselves; smile, belly laugh, feeling grounded, feeling love for ourselves, then we organically feel empowered.